A massive 30-year study of more than 110,000 adults explores how different activities—from walking and running to strength ...

Dr Mohammad Syafiq Lokman cautions that when it comes to aesthetic treatments, AI cannot replace personalised assessments.

While we’re still waiting to find out how Brett Ratner’s new documentary Melania will do in its debut weekend at the box office—having been propelled there by a suspiciously massive marketing push ...

All of these movements reduce sedentary time, are gentle on joints, have a low barrier to entry, are sustainable for many people, and would probably improve your mood. Soft cardio has it's place, but ...

SHANGHAI, SHANGHAI, CHINA, January 20, 2026 /EINPresswire.com/ -- The global healthcare sector is witnessing a paradigm ...

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...

Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.

Older athletes are not ‘bulletproof,’ so a clinical review recommends guidelines for cardiovascular imaging, but the ...

Slippage and emotional fatigue destroy more retail accounts than market direction. Automating pivot-based execution removes ...

HOUSTON, TX, UNITED STATES, January 16, 2026 /EINPresswire.com/ -- As a global leader in online sports competitions, ...