From the very beginning, it was obvious that Starfleet Academy episode 7 was going to allow the audience to breathe a little easier after the brilliantly chaotic installment from the week before.

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Across the country, a flurry of theater productions, including “Black Swan” and “The Lunchbox,” are mining the movies for material.

Spoilers follow for Star Trek: Starfleet Academy Episode 7, “Ko'Zeine,” which is available on Paramount Plus now.

Review: Starfleet Academy Episode 7, "Ko'Zeine," pumps the brakes a bit after last week’s big episode, focusing on two of the show’s friendships: Genesis and Caleb, and Darem and Jay-Den.