7-Minute Dumbbell Chest & Shoulder Workout (No Push-Ups!)
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7-Minute Dumbbell Chest & Shoulder Workout (No Push-Ups!)
339.1K views5 months ago
TikTokcorrinadunne
Corrina | Pilates • Sculpt • Sobriety on Instagram: "It NEVER fails…😵‍💫😵‍💫😵‍💫👇🏼 drop “shred” to try out this full class for freeee❤️ holy grail arm routine that yes I did this on repeat every other day before my wedding last September! Here I am using bala bangles plus 3lb bala bars but I would recommend going lighter to begin! (1-5lbs)✅✅✅ NO REST BETWEEN MOVEMENTS✅ we want MAX FAILURE in a short amount of time🙃🙃 •serve platter hold to hip hinge •serve UPS •palms up to palms down •fron
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Corrina | Pilates • Sculpt • Sobriety on Instagram: "It NEVER fails…😵‍💫😵‍💫😵‍💫👇🏼 drop “shred” to try out this full class for freeee❤️ holy grail arm routine that yes I did this on repeat every other day before my wedding last September! Here I am using bala bangles plus 3lb bala bars but I would recommend going lighter to begin! (1-5lbs)✅✅✅ NO REST BETWEEN MOVEMENTS✅ we want MAX FAILURE in a short amount of time🙃🙃 •serve platter hold to hip hinge •serve UPS •palms up to palms down •fron
195.5K viewsJun 17, 2025
Instagramcorrina.dunne
Corrina | Pilates • Sculpt • Sobriety on Instagram: "the end humbled me tbh😭✌🏼👖 comment “coffee” and I’ll share some Pilates workouts right over to take at home hehe✨ It’s me; Corrina..your type B Pilates instructor who still works a full time job, loves creating relatable content, sharing my love for coffee, sobriety and NA options so we can beat the anxiety… only reaches 5ft tall on a good day and struggled deeply with adhd and anxiety. if you can’t make it to the studio, I’ll show you how
Corrina | Pilates • Sculpt • Sobriety on Instagram: "the end humbled me tbh😭✌🏼👖 comment “coffee” and I’ll share some Pilates workouts right over to take at home hehe✨ It’s me; Corrina..your type B Pilates instructor who still works a full time job, loves creating relatable content, sharing my love for coffee, sobriety and NA options so we can beat the anxiety… only reaches 5ft tall on a good day and struggled deeply with adhd and anxiety. if you can’t make it to the studio, I’ll show you how
22.8K viewsApr 29, 2025
Instagramcorrina.dunne
Corrina | Pilates • Sculpt • Sobriety on Instagram: "and it’s not to do crunches lol👇🏼👇🏼 three things I always recommend when building an “in-studio” core at homeeee💗. first, 🗣️comment “tone” and I’ll share over a free week of core & home pilates workouts for you✨✨ 1. If you are just starting to build strength through your core, we need to focus on deep activation and imprinting in all movements. Utilize DEEP CORE movements with ADDED RESISTANCE (bala bangles, light weights, ankle weights)
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Corrina | Pilates • Sculpt • Sobriety on Instagram: "and it’s not to do crunches lol👇🏼👇🏼 three things I always recommend when building an “in-studio” core at homeeee💗. first, 🗣️comment “tone” and I’ll share over a free week of core & home pilates workouts for you✨✨ 1. If you are just starting to build strength through your core, we need to focus on deep activation and imprinting in all movements. Utilize DEEP CORE movements with ADDED RESISTANCE (bala bangles, light weights, ankle weights)
20.1K viewsMar 25, 2025
Instagramcorrina.dunne
Corrina | Pilates • Sculpt • Sobriety on Instagram: "EEEK!! comment “free” to kickstart the 7 Day Fundamentals Pilates X Strength Challenge with myself and @senada.greca at @werise ❤️❤️ We have been pouring our hearts into the SPICIEST summer sculpt challenge… that blends heavy lifts with low impact Pilates sculpting for the ultimate 2 for 1 full body shred program. 7 Day Fundamentals is officially LIVE, the 7 Day beginner program perfect to kickstarts your Pilates journey. comment “free” and I’
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Corrina | Pilates • Sculpt • Sobriety on Instagram: "EEEK!! comment “free” to kickstart the 7 Day Fundamentals Pilates X Strength Challenge with myself and @senada.greca at @werise ❤️❤️ We have been pouring our hearts into the SPICIEST summer sculpt challenge… that blends heavy lifts with low impact Pilates sculpting for the ultimate 2 for 1 full body shred program. 7 Day Fundamentals is officially LIVE, the 7 Day beginner program perfect to kickstarts your Pilates journey. comment “free” and I’
18.4K viewsApr 23, 2025
Instagramcorrina.dunne
Upper body dumbbell workout #armworkout #womenover40fitness #shorts
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Upper body dumbbell workout #armworkout #womenover40fitness #shorts
411 views1 month ago
YouTubeCori Dunn Fitness
Corrina | Pilates • Sculpt • Sobriety | & yes, still figuring it out🥹…comment “CURIOUS” to join our 30 day sober curious x sculpt challenge, starting 3/1! ✨registration is OPEN💓... | Instagram
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Corrina | Pilates • Sculpt • Sobriety | & yes, still figuring it out🥹…comment “CURIOUS” to join our 30 day sober curious x sculpt challenge, starting 3/1! ✨registration is OPEN💓... | Instagram
45.1K views7 months ago
Instagramcorrina.dunne
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surrendering is🔥🔥🔥, drop “STRONGER” for the last few days to join our 12 Day AF X Sculpt challenge starting Monday 12/1 (& hop on the lowest price of year on our sober curious community, all my sculpt classes, programs, mocktails & recipes.) if you need a community to lean on, You are ready to roll out the mat and commit to sculpting, strengthening, breathing through it at home. my heart lives in building 30 minute classes so movement can be your escape, your freedom, not your chore. it heale
2.9K views10 months ago
FacebookCorrina Dunne
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Corrina | Pilates • Sculpt • Sobriety on Instagram: "my hands only gua-sha routine🥹🥹🥹 as a pilates instructor who wake up EARLYYY with about 36 gua sha tools lol, I firmly believe our hands are the most effective. 10-15 reps each exercise Be gentle on the face💘💘 comment “ROUTINE” for my favorite gua-sha oil and skin care faves✨✨ Save it, save your money, loveeeee you! any questions, drop them below👀 xo, Corr . . . #guasha #sober #fitnessinstructor"
338.3K views7 months ago
Instagramcorrina.dunne
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Replying to @Corinne comment PLAN for free week #dumbellworkout #30minuteworkout #homeworkoutsforwomen #consistencyiskey #workouttipsforwomen
18.5K views1 month ago
TikToknicolemwinter_
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Corrina | Pilates • Sculpt • Sobriety on Instagram: "5 DAYS LEFT😭❤️⬇️⬇️⬇️ drop “CLAIM” to lock in at the lowest rate at $8/monthly on More. all it took was one decision to pick up some little dumbbells at home. And stop loving like the world told me to, and moving like my heart needed. after 3+ years, 300+ sculpt classes, recipes, mocktails, community, and sober support…prices are finally changing on More✨ ‼️1/19 prices are raising (just a bit) to align with my business and I want to me sure yo
27.8K views8 months ago
Instagramcorrina.dunne
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Corrina | Pilates • Sculpt • Sobriety on Instagram: "small but made a huge difference😭👇🏼 comment “home” for my full free sober guideeee❤️ 1. Crunchy curls from Trader Joe’s WILL change your life and cure most things☺️☺️ 2. this detox smoothie that I drink every single damn morning (spinach, Orgain protein powder, frozen mangos, vanilla Greek yogurt, lemon juice, ginger powder…)💚💪🏼 3. “Drinking games” audio book 🤝 steaming hot shower🚿🎙️ 4. Oddbird low intervention N.2 white wine, friends
43.2K viewsJun 10, 2025
Instagramcorrina.dunne
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Biceps & Triceps Thiccc thighs save lives We always have the best workouts plus a little bit of fun 💪🏾🍑 #womenwholift #therapy #fyp #gymtok #motivated@Corinne ( Ginger) Hall @GFGlowFit @JenniferNaomi♥️✨️ @GYM Motivation @Nikki Frazier
902 views1 month ago
TikTokqueenofky13
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STRONG LEGS & TIGHT CORE — Travel-Friendly Workout | No Gym Needed 🔥
1.5K views3 months ago
YouTubeDaily Sweat Zone
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#sculpt&strengthen#tightenup#mombelly#down120lbs@itscorinnenotkaren
325 views2 months ago
YouTubeIt's Corinne Not Karen Workouts
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My workout routine
146.4K views5 months ago
YouTubeCorinne Nicewick
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gym routine for legs✨🫶🏻 #fyp #viral #gymlife #blowthisvideoup #xyzbca #fypp #workout #workoutroutine #fypシ
49.1K viewsApr 17, 2025
TikTokcboston16
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#freeweights#triceps#homegym@itscorinnenotkaren
2.2K views2 months ago
YouTubeIt's Corinne Not Karen Workouts
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Classical Pilates Spine Corrector | Core Strength & Mobility #pilates #homeworkout
4.1K viewsAug 19, 2025
YouTubeCorinne Naomi Moves
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#buildabutt#deadlifts#weights@itscorinnenotkaren
251 views2 months ago
YouTubeIt's Corinne Not Karen Workouts
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Grow your butt bigger and rounder with this. #booty #bootywurkchallenge #fitnessjourney #exerciseathome #exercisemotivation #exerciseroutine #fitness #FitnessMotivation #reelsviralシ #reelsvideo #reelsfb #foryoupage | Rowena K. Dunne
939 viewsNov 5, 2023
FacebookRowena K. Dunne
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CPAT prep or just staying job-ready! This backyard circuit builds serious strength, glove dexterity, and heart rate recovery for those high-fatigue moments on the fireground. Tire Slams Working with Walmart gear a donated tire. Adapt to whatever you have access to! Added the vest and helmet today for extra resistance. Battle ropes ◆THE CIRCUIT (3 RNDS | 30s AMRAP each): Step Ups Bag Drag KB Swings KB Press Tire Slams Battle Ropes Push-Ups Save this for your next conditioning day and tag your cre
102 views1 month ago
TikTokgodsplanisthebest2
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Trying Livvy Dunne's Leg Workout
10K views2 months ago
YouTubePS Fit
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6 pack six year old turns 7! #gym #sixpackabs #kidfitness #hardwork #workout
28.2K views7 months ago
TikTokaveragenick1
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FULL-BODY PILATES for BEGINNERS: Easy Home Workout
2.5M viewsMar 15, 2024
TikToks.z.movement
0:26
Dermaplaning Day: Your At-Home Routine
255.8K views4 months ago
TikTokcorinnepino
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i feel humbled being watched doing my dead bugs #abworkout #relatable #athome #workout #walkedin
1.5M views6 months ago
TikTokamericascorinnestitution
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10-Minute After Dinner Weight Loss Exercise Routine
1.8M viewsSep 18, 2023
TikToknass_lossweight
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These are by far the best fibromyalgia relief hacks I’ve found - all natural and 💊 free Take notes if you want a flare free easy life 💁🏻‍♀️ All links in my Stan Store 💋 #fibromyalgiareliefhack #fibromyalgia #naturalhealing #healingtiktok
169.9K viewsMay 21, 2025
TikTokitscorinneshields
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Started the week with a stinking cold and trying to freshen up my home to feel better🤒 #tidytok #tidytokcleaning #sickday #athome #makingthecut #makingthebed #speedclean #naughtyornice #glassware #anthropologie #assouline #coffeetable #coffeetablestyling #bedding #hmhomefinds #jonathanadler #jonathanadlerdecor #homeinterior #homedecor #airpodmax #dayinmylife #dailyvlog #makethebedwithme #foryou #fyp #londonhomes #londonlife #scandinavianstyle #tidywithme
288.3K viewsMar 2, 2023
TikTokcorinnesmedberg
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