FLIPPING YOUR LID! What happens to the brain during Fight, Flight or Freeze 🤯
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After reading The Whole-Brain Child by Dr. Dan Siegel, I knew we needed a song to teach the life-changing concept of “flipping your lid.” This hand-brain model helps kids understand what’s happening when emotions take over and gives them tools for emotional regulation and self-awareness. Our lesson and song make this concept even more impactful with posters, a slideshow, worksheets on brain parts, situation cards, and a strategy book to help kids create plans for handling challenging moments whe
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After reading The Whole-Brain Child by Dr. Dan Siegel, I knew we needed a song to teach the life-changing concept of “flipping your lid.” This hand-brain model helps kids understand what’s happening when emotions take over and gives them tools for emotional regulation and self-awareness. Our lesson and song make this concept even more impactful with posters, a slideshow, worksheets on brain parts, situation cards, and a strategy book to help kids create plans for handling challenging moments whe
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Em Owen on Instagram: "🧠 Understanding Your Brain: Hand Model & Emotional Regulation Ever flipped your lid? 🤯 Here’s how your brain works, simplified: ✋ Hand Model of the Brain (Dan Siegel): • Wrist & Palm = Brainstem (basic survival functions, automatic reactions) • Thumb tucked in = Limbic system (emotional brain, amygdala, stress reactions) • Fingers folded over thumb = Prefrontal cortex (thinking brain, decision-making, emotional control) When stressed or threatened, you “flip your lid,” y
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