Difference between Kilocalories,Calories & calories(Kcal, Cal & cal)-Which one to use for tracking?
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Difference between Kilocalories,Calories & calories(Kcal, Cal & cal)-Which one to use for tracking?
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※記載している「−○kcal」はあくまで目安です。体重・筋肉量・歩数・食事内容によって大きく変わります。※睡眠や水分補給そのものが、直接そのカロリーを消費するという意味ではありません。
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