4 sets of bench press. 370x1(90% of my max). 300 4 sets of 6(70 percent of my max). 💪
1:26
4 sets of bench press. 370x1(90% of my max). 300 4 sets of 6(70 percent of my max). 💪
12 views5 days ago
YouTubeJeff and Austin Hit the gym 💪💪
3rd set of Kneeling Tricep Rope Pushdowns. 130lbsx12. 24 Weeks into 5% Widow Maker Recovery 💪🔥. #gym
0:30
3rd set of Kneeling Tricep Rope Pushdowns. 130lbsx12. 24 Weeks into 5% Widow Maker Recovery 💪🔥. #gym
116 views3 days ago
YouTubeJeff and Austin Hit the gym 💪💪
1st set of Deadlift. 475lbsx1(87% of my max). 25 Weeks into 5% Survival. Widow Maker Recovery 💪🙏.
0:14
1st set of Deadlift. 475lbsx1(87% of my max). 25 Weeks into 5% Survival. Widow Maker Recovery 💪🙏.
342 views2 days ago
YouTubeJeff and Austin Hit the gym 💪💪
3rd set of Deadlift. 405lbsx6(75% of my max). 23 Weeks into Widow Maker Heart Attack Recovery 💪🔥.
0:20
3rd set of Deadlift. 405lbsx6(75% of my max). 23 Weeks into Widow Maker Heart Attack Recovery 💪🔥.
134 views1 week ago
YouTubeJeff and Austin Hit the gym 💪💪
4th set of Reverse Grip Straight Bar Pushdowns. 140lbsx12. 24 Weeks into 5% Widow Maker Recovery.
0:28
4th set of Reverse Grip Straight Bar Pushdowns. 140lbsx12. 24 Weeks into 5% Widow Maker Recovery.
97 views3 days ago
YouTubeJeff and Austin Hit the gym 💪💪
3rd set of Later Dumbbell Raises. 30sx10. 24 Weeks into 5% Survival Chance Widow Maker Recovery.
0:36
3rd set of Later Dumbbell Raises. 30sx10. 24 Weeks into 5% Survival Chance Widow Maker Recovery.
58 views3 days ago
YouTubeJeff and Austin Hit the gym 💪💪
4 sets of Close Grip Benchpress. 275lbd 4 sets of 5. 24 Weeks into Widow Maker Heart Attack Recovery
1:02
4 sets of Close Grip Benchpress. 275lbd 4 sets of 5. 24 Weeks into Widow Maker Heart Attack Recovery
5 days ago
YouTubeJeff and Austin Hit the gym 💪💪
0:09
1st set of Benchpress. 355lbsx1(85% of my max). 24 Weeks into 5%Survival Chance HeartAttackRecovery
3 days ago
YouTubeJeff and Austin Hit the gym 💪💪
0:23
3rd set of Incline Dumbbell Benchpress. 105sx7. 25 Weeks into 5% Survival Widow Maker Recovery.#gym
4 views21 hours ago
YouTubeJeff and Austin Hit the gym 💪💪
0:27
25 Weeks into 5% Survival Chance Widow Maker Heart Attack Recovery. Thank you for your support #gym.
212 views2 days ago
YouTubeJeff and Austin Hit the gym 💪💪
0:25
25 Weeks into 5% Survival Rate Widow Maker Heart Attack Recovery. Thank you for your support 🙏🙏☺️.
18 views21 hours ago
YouTubeJeff and Austin Hit the gym 💪💪
0:25
23 Weeks into 5% Survival Chance Widow Maker Heart Attack Recovery 💪🔥. thank you for your support 🙏🙏
194 views6 days ago
YouTubeJeff and Austin Hit the gym 💪💪
0:23
24 Weeks into 5% Survival Chance Widow Maker Heart Attack Recovery. Thank you. #powerlifting #gym
73 views5 days ago
YouTubeJeff and Austin Hit the gym 💪💪
0:17
3rd Set of Military Press. 185lbsx6. 24 Weeks into 5% Survival Chance Widow MakerHeartAttackRecovery
21 views3 days ago
YouTubeJeff and Austin Hit the gym 💪💪
0:08
5th set of Close Grip incline Benchpress. 305lbsx1. 25 Weeks into 5% Widow Maker Recovery #beast
617 views21 hours ago
YouTubeJeff and Austin Hit the gym 💪💪
0:17
2d set of Upright Barbell Rows.115lbsx8.24Weeks into5%SurvivalChance WidowMakerHeartAttack Recovery
181 views3 days ago
YouTubeJeff and Austin Hit the gym 💪💪
0:28
Left Video 5/8/26. Had a Massive Heart Attack 5/9/26 right is 10/826. I'm down 40lbs blessed 💪🔥 🙏
9 views2 days ago
YouTubeJeff and Austin Hit the gym 💪💪
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