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Is your body “hot” in Traditional Chinese Medicine? Here’s how to tell: do you get acne, red skin, night sweats, or feel irritable and thirsty all the time? That’s heat rising. To cool down: sip chrysanthemum tea, eat more bitter greens (my fave is bitter melon), avoid spicy food and alcohol—and let your body come back into balance. Check out this week’s Mind Your Manners podcast episode “What TCM Says about Phlegm, Periods & Prosperity: Sara Jane Answers it All” aired July 8 for more TCM conten
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🌼 Chrysanthemum Tea for Ladies 🌼 Sip your way to wellness with our premium Chrysanthemum tea. Packed with antioxidants, this floral tea helps to reduce inflammation, promote healthy skin, and soothe menstrual discomfort. A gentle, caffeine-free option, it’s perfect for calming the mind and balancing hormones. 💛 Price: R750 for a box of 20 teabags Elevate your tea routine with this nourishing blend! #WomensHealth #ChrysanthemumTea #NaturalRemedies #HerbalTea #Mosseamoss
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