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2,207 cals | 166g protein | 36g fiber ✨realistic what I eat in a day ✨ -127 lbs naturally ✨RECIPES👇 🎃 Cottage Cheese Pumpkin Buns 🥖 - 1 cup (120g) all-purpose flour - 2 tsp baking powder - pinch of salt - ⅔ cup (150g) blended @good culture cottage cheese - ¼ cup (60g) pure pumpkin - 2 tbsp brown sugar substitute sweetener - squish of vanilla bean paste Makes 4 large buns. Bake at 375 for 25 mins. 🎃 Pumpkin Protein Fluff ☁️ - ⅓ cup (80g) nonfat plain Greek yogurt - 2 tbsp (30g) pure pumpkin -
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TikTokheathergets_healthy
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Hold This Posture To Improve Your Looks #tongue #fascia #health #looks - This content is for educational and informational purposes only and reflects what we have learned through years of client experience. It is not medical advice, diagnosis, or treatment, and is not a substitute for guidance from a qualified healthcare professional. Everything shared here is general information about structural health and facial development, not personalised advice for your specific situation. Always consult a
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Melon, Burrata & Crispy Prosciutto Salad ☀️ The perfect easy recipe to make when it’s too hot to cook! RECIPE: Serves 4 2 cups arugula 2 cups fresh cantaloupe balls (or cubes) ~2 oz (~4 slices) prosciutto 6-8 oz burrata 2 tbsp fresh basil, finely chopped Good quality olive oil Good quality balsamic reduction Flaky salt and black pepper Use a melon baller to make melon balls. (Link to the melon baller we use is on our Amazon page - link in bio!) Alternatively, dice the melon into 1/2-1” cubes. To
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You know how important it is to start your day right, and for me, that includes a glass of my favorite Luxe Slim Cantaloupe Melon Drink! It's the perfect way to kickstart my day and give my body the healthy boost it needs to keep me going.🤍 I can't believe how delicious it is while also being so good for me! You guys have to try it, especially with their 12% off Women's Day Sale coming up on March 8th! 😊 #luxeslim #cantaloupemelon #collagendrink #internationalwomensday #sale
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TikTokalexailacad_
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Some entrepreneurs are constantly asking God for more customers, more contracts, more funding and more opportunities. But how are they treating the customers they already have? How are they managing the resources already available? How are they honouring the people who have helped them? Gratitude is not a substitute for good business management, but it can encourage humility, appreciation and responsible stewardship. Zechariah 4:10 the warning against despising the day of small beginnings. Never
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