This Is Why Your Chaîné Turns Suck #balletproblems #technique
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This Is Why Your Chaîné Turns Suck #balletproblems #technique
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YouTubeAlign Fitness By Allie
Fix Your Turns! Why Your Core Is Failing Dancers
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Fix Your Turns! Why Your Core Is Failing Dancers
422 views3 months ago
YouTubeAlign Fitness By Allie
The Rhythm Hack That Fixed My Turns #balletlife #dancer
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The Rhythm Hack That Fixed My Turns #balletlife #dancer
8 views3 months ago
YouTubeAlign Fitness By Allie
Are you afraid of turns? Start here
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Are you afraid of turns? Start here
1.2K views3 months ago
YouTubeAlign Fitness By Allie
Stop Falling Backwards! Fix Your Pirouettes FAST!
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Stop Falling Backwards! Fix Your Pirouettes FAST!
1.8K views3 months ago
YouTubeAlign Fitness By Allie
This could be hindering your pirouettes #adultballerina #ballet
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This could be hindering your pirouettes #adultballerina #ballet
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Ballet Secret The Illusion of Side Rotation EXPLAINED!
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Ballet Secret The Illusion of Side Rotation EXPLAINED!
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Fix Your Arabesque: Glutes & Abs Are Key! #ballet #technique #dance
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YouTubeAlign Fitness By Allie
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Allie Christensen | DANCER STRONG™ Programs on Instagram: "Pointing the toes is only one action of the foot. Strength doesn’t begin at the tips, it’s built through mobility, control, and load. The foot has 33 joints, and each one contributes to balance, strength and articulation. ✨ Full explanation in the video — link in bio. 😊"
2K views8 months ago
Instagramalignfitnessbyallie
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Jokes aside… take care of your body. 🤍
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POV: you put way too much lotion on before ballet class 😂
5.4K views5 months ago
YouTubeAlign Fitness By Allie
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Don't let travel ruin your progress #fitnessmotivation #traveltips #mobility
348 views1 month ago
YouTubeAlign Fitness By Allie
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Passive vs Active Flexibility Which Do Dancers NEED Most
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Master Chaine Turns The One Foot Secret REVEALED!
388 views3 months ago
YouTubeAlign Fitness By Allie
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Adult ballet dancers really do turn everyday life into ballet class 😂
10.2K views5 months ago
YouTubeAlign Fitness By Allie
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2 years ago, I hit 246lbs. 🫠 and it wasn’t just the weight. 👉🏻i felt sluggish, irritable, bloated, inflamed, and honestly… depressed. 👉🏻i was doing everything i thought i was supposed to eating less, working out more, but my body wasn’t responding. because it didn’t feel safe. BUT… once i started focusing on healing my hormones instead of punishing my body, everything changed. ✨ my energy came back ✨ my mood stabilized ✨ my inflammation dropped ✨ the fat FINALLY started melting off now, 80
9.9K viewsOct 4, 2025
FacebookAllie Janszen
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Watch me turn into allie 🙈 #shorts #makeuptransition #trending
84.8K views3 months ago
YouTubeD BeautyBlush
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One Night Only - Monica On Allie
6.3K views2 months ago
YouTubeUniversal Pictures Trinidad and Tobago
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Your joints should not feel wrecked after every ballet class.
2K views4 months ago
YouTubeAlign Fitness By Allie
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This Changes Everything About Your Arabesque #ballet #technique #balletlessons
1.2K views2 months ago
YouTubeAlign Fitness By Allie
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POV: You Just Came Back from Taking Ballet Class
3.2K views5 months ago
YouTubeAlign Fitness By Allie
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if i miss one night of skincare i feel pimples coming out already.. #acneproneskin #acnejourney #pimples #acneskincare
27.9K views8 months ago
TikTok_alliechen
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some love languages are impossible to miss. one night only is in theaters august 7.
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YouTubeUniversal Pictures
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Turn Impossible Into Easy: Embrace Weight To Level Up!
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YouTubeSpencerdthatsme
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Creepy Airdrop Threat in Drop (2025) Movie Scene
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TikTokchronicallyscary
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Lorde Green Light Lollapalooza cover — a feeling impossible to recreate
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Understanding Love in a Complex World
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We almost missed the signs of Lyme disease in our toddler because we thought it was a bug bite and being tired from camping 😬 Turns out the bullseye rash was actually Lyme disease 🎯 Thankfully he’s on antibiotics and seems to be feeling better already!!! PSA: don’t sleep on a bullseye rash!!! #firsttimemom #newmom #momsontiktok
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TikTokallieandsam
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First Live Performance of 'Lose My Head' at Stars Align Tour
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TikTokstrictlyallie
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turn up your brightness guys! ib: @allie ౨ৎ #chrissturniolo #sturniolotriplets #fyp #foryoupage #trending viral sturniolos high quality content original content youtube
84.3K views11 months ago
TikTokalvqzer
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