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Another swim, MidMar Mile training has started 🤌🏽
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Most aspiring triathletes take months, even years to get past 25 yards.
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Swimming Dive Training for Beginners 🏊🏻 #swimming #dive #swimmingtips #swimmingpool #tips
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Try it ! (Hard kick needed) #swimming #freestyle #drill #openwater #training
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His first backstroke without assistance!😍 Congratulations Mr A! When it comes to the little ones, we always prioritize safety techniques/drills that improve their confidence to attempt other swimming strokes!😍🥳 HE DID IT! #swimming #learnontiktok #learntoswim #kids #lesson
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Effective swimming training programs for faster distance swims
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