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Peanuts = steady energy 🥜 Low GI, fewer sugar spikes, better control.
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Dates with peanut butter. How do they affect my blood sugar. And is it any different than dates alone? ##dates##insulinresistance##insulin##healthyfood##bloodsugar@@Justin / Stop Spiking Sugar
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10 snacks to add to your grocery list for better blood sugars next week: 1) high protein yogurt 2) pistachios 3) almonds 4) carrots 5) celery 6) peanut butter 7) high fiber fruit 8) high fiber bread 9) frozen raspberries 10) chia seeds #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly
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